Trigger or Glimmer?

Here's a thing on💥 Triggers and 💫Glimmers. They're different ways to understand what is happening in your nervous system as it responds to cues of safety or unsafety in your inner and outer worlds.

A huge part of what I do is support you in better understanding your triggers, normalising this experience and helping you build your resources to respond consciously rather than react knee-jerkily to life's challenges. I also help you build your capacity to respond and bathe in life's glimmers, too.

If you're ready for more Glimmers and fewer Triggers, I'm currently accepting new clients. Contact me via link in bio. You can also keep your eyes open for my Trigger-to-Glimmer self-study course coming v v soon.