Therapy in Central London for attachment and complex trauma
I offer therapy in Central London, King’s Cross, for adults who are living with the long-term effects of attachment wounds and complex trauma. My work is relational, trauma-informed and grounded in the belief that healing happens through safe, consistent connection.
As a UKCP accredited psychotherapist, I work with people who feel stuck in familiar emotional patterns, struggle in close relationships, or carry a sense that something has always felt difficult to name.
Therapy with me is not about quick fixes or surface-level coping strategies. It’s a thoughtful, steady process of understanding how your early experiences continue to shape your inner world and your relationships today.
Central London therapy with a UKCP accredited psychotherapist
Being BACP-registered and UKCP-accredited means my work meets recognised professional and ethical standards. More importantly, it reflects a commitment to ongoing supervision, reflection and care in how therapy is offered.
Many of my clients come to therapy after trying other approaches and finding that insight alone was not enough. My work integrates emotional depth, relational safety, and trauma awareness.
“Jennifer’s insights into self-expression and the fight or flight response were invaluable. By shedding light on these patterns, she empowered me to challenge my default ways of operating and explore alternative ways of coping with stress and conflict.”
Looking for a therapist in Central London?
Therapy for complex trauma and attachment difficulties
People seek complex trauma therapy when early relational experiences continue to affect their sense of self, emotional regulation, or capacity for closeness. This can include emotional neglect, inconsistent caregiving, or growing up in environments where safety or attunement were missing.
Therapy offers you a space to gently explore these experiences without rushing or pathologising.
